Fitness that Fits Your Life

Personalized training and support that fits your busy lifestyle.
Start moving forward with Positive Movement Fitness. 

Why Positive Movement Fitness?

Your Valuable Time,
Optimized

Flexible sessions tailored to your calendar and lifestyle. Maximum results, minimum time.

Strength, that Supports YOU

Build functional strength that makes daily life easier, conquer your goals with confidence.

Expert Guidance, Personal Attention

Work with certified trainers who listen and understand your unique needs to create your custom plan.

Locally Owned, Community grown

Eileen

Google Review

Positive Movement Fitness provides a warm, welcoming environment to work out. I really enjoy my semi-private group classes. I find it helpful and motivating to workout with others. Sarah Boyd is an amazing trainer, fun and encouraging but also keeps pushing us to keep getting stronger. Thanks to Dustin Beach and all the staff there for helping me to continually improve.

Steve

Google Review

Great place to work out . I have always found gym and working out intimidating but at PMV the small group training is perfect for me. The trainers are there to guide and assist you with your individual program . It's a friendly environment. There is no judgement.

Jennifer

Google Review

“As an active, busy executive with a young family, finding time to prioritize wellness & myself can be a challenge. Dustin, an owner, competitive athlete, husband and father of three young kids, not only understands but lives these similar challenges. He is practical in his approach, and his support and customized program provides me with the accountability I need, given my hectic professional and personal schedule. He is always positive, encouraging, and most of all, he has taught me to give myself grace. Thank you, Dustin, for not just being a personal trainer, but a true partner in my wellness journey.”

The Best Time to Start... is now

Answer a few questions to get started--one of our trainers will reach out within 48 hours to set up an appointment. If you'd like to talk to someone right away, call us at (613) 806-7157 or email [email protected]

© Copyright 2025. Positive Movement Fitness. All Rights Reserved.